CONGRATULATIONS ON TAKING THE MA JOURNEY!
A six-month, five-step process to vibrant wellness in one hour a week.
* Welcome, Orientation, and Intention-Setting
* Ideal Weight/Ideal Lifestyle Lab (I WILL)
* Do Yoga at Home
* Relieve Aches & Pains
* Discover Ma Meditation
* Become a Powerful Co-Creator
* Healthy Ma or Ma Birth Consult: Overcome the inner obstacles that are preventing you from creating the outcome you envision
* Over 40 "Care Package" Guides for each step of the journey to motherhood and beyond
* Healthy Hack eBook: 10 (Easy, Nourishing) Recipes I Wouldn't Want to Be a Busy Mom Without
* Support Community of birth, parenting, and healthy lifestyle experts, including Ask Dr. Shosh, direct access to Dr. Shoshana Bennett, author of Postpartum Depression for Dummies and mommy mood therapist
* Evergreen access to your course materials
Your investment in becoming the "Ma" you want to be: