The Total "Ma" Package
- One year Ma Yoga Mamas Membership - Prenatal & mom yoga videos plus customized programs, from 5 to 50 minutes.
- Ma Meditation – A comprehensive downloadable program to help you create a simple, centering practice you can do in as little as 2 minutes.
- Happy Back in 5 Minutes Program – One hour of learning plus an easy 5 minute practice anyone can do, so you can relieve your own aches and pains and keep them away.
- Ideal Weight/ Ideal Lifestyle Lab (I WILL) – A live online 5-week course with simple, quick routines to help you reconnect to real food, lose extra weight and get on your path to optimal health - without living in your kitchen!
Empowering Birth Prep Class – A live, no-slant 6-week course to give you ALL the tools and info you need to make choices that are right for you and your family, throughout labor and postpartum; PLUS our downloadable course, Breastfeeding Essentials: What You Need to Know BEFORE Baby Comes; PLUS free one-on-one Birth Consult with Empowering Birth Instructor, doula and Labor & Delivery Nurse, Stefanie.
- One year membership in our nurturing Community Forum with birth and parenting experts PLUS the Ask Dr. Shosh program (Postpartum Depression expert) PLUS over 40 guides for every step of your journey to motherhood & beyond.
SAVE 68% - PURCHASE THE TOTAL "MA" PACKAGE TODAY FOR ONLY: