The Yoga Of Birth
This 6-session live online course, specifically designed for yoga teachers, birth professionals and yogis, will provide you with yoga practices and principles that make labor easier - physically and emotionally. You, your students or your clients will have all the tools to:
- Confidently navigate the inner and outer paths to a meaningful birth.
- Wisely make choices based on non-judgmental research
- Steadily connect to power through yoga postures and alignment, meditation and breathing exercises.